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The Best Easy Gluten-Free Meatloaf

This easy gluten-free meatloaf recipe is a delicious and hearty dish perfect for family dinners. Made with simple ingredients, it’s flavorful and satisfying, ensuring everyone at the table enjoys a slice.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Main Course
Cuisine American
Servings 4 People
Calories 280 kcal

Equipment

  • 1 large mixing bowl
  • 1 loaf pan (9x5 inches)
  • 1 cutting board
  • 1 baking sheet (optional)
  • 1 aluminum foil (optional)

Ingredients
  

  • 1.5 lbs ground beef
  • 1 cup gluten-free breadcrumbs
  • 0.5 cup milk or dairy-free alternative
  • 0.5 cup grated onion
  • 2 large eggs
  • 0.25 cup ketchup plus extra for topping
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions
 

  • Preheat your oven to 350°F (175°C). If desired, line your loaf pan with aluminum foil for easier removal.
  • In a large mixing bowl, combine the ground beef, gluten-free breadcrumbs, grated onion, milk, eggs, ketchup, Worcestershire sauce, garlic powder, dried oregano, salt, and black pepper.
  • Using your hands or a spatula, mix all the ingredients together until just combined. Do not overmix, as this can make the meatloaf tough.
  • Transfer the meat mixture to the prepared loaf pan, shaping it into a loaf.
  • Spread a thin layer of ketchup on top for added flavor and moisture.
  • Place the loaf pan on a baking sheet (optional, for easier cleanup) and bake in the preheated oven for about 60 minutes, or until the internal temperature reaches 160°F (70°C).
  • Once cooked, remove the meatloaf from the oven and allow it to rest for 10 minutes before slicing. This helps keep it moist.
  • Serve with your favorite sides, such as mashed potatoes or steamed vegetables. Enjoy!

Notes

Feel free to customize the recipe by adding herbs or spices that you enjoy.
Leftovers can be stored in the refrigerator for up to 3-4 days and are great for sandwiches or reheating.