Quick Spinach Pasta
This Quick Spinach Pasta is a delightful, healthy dish that combines the freshness of spinach with pasta for a quick and satisfying meal. Perfect for busy weeknights, this recipe is both nutritious and delicious, making it a great choice for any occasion.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine Italian
Servings 4 People
Calories 350 kcal
- 12 oz pasta of choice spaghetti, penne, or fusilli
- 4 cups fresh spinach about 120 g
- 3 cloves garlic minced
- 1 cup cherry tomatoes halved
- ¼ cup olive oil (60 ml)
- ½ teaspoon red pepper flakes optional
- Salt to taste
- Black pepper to taste
- ½ cup grated Parmesan cheese (50 g, optional)
- Fresh basil leaves for garnish (optional)
Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve about 1 cup of pasta water before draining the pasta.
While the pasta is cooking, heat the olive oil in a skillet over medium heat. Add minced garlic and red pepper flakes, if using, and sauté for about 1 minute until fragrant.
Add the halved cherry tomatoes to the skillet and cook for another 3-4 minutes until they begin to soften.
Stir in the fresh spinach and cook for 2-3 minutes until wilted. Season with salt and black pepper to taste.
Add the drained pasta to the skillet, tossing it gently with the spinach and tomatoes. If needed, add some reserved pasta water to reach your desired sauce consistency.
Remove from heat and stir in the grated Parmesan cheese, if using. Toss everything together once more.
Serve immediately, garnished with fresh basil leaves if desired.
Feel free to add protein such as grilled chicken, shrimp, or chickpeas for a heartier meal.
For a vegan option, you can omit the Parmesan cheese or use a dairy-free substitute.
This dish is best enjoyed fresh but can be stored in an airtight container in the fridge for up to 2-3 days.