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Fresh Mediterranean Chicken Bowl with Rice taken with iphone 15 pro max --iw 2 --ar 4:5 --v 6.0 --raw

Easy Greek Chicken Rice Bowl Recipe for Two

This quick and easy recipe creates a vibrant Greek chicken rice bowl using a pressure cooker for perfectly cooked tender chicken and rice served with fresh vegetables.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Soup
Cuisine Mexican
Servings 2 servings
Calories 600 kcal

Equipment

  • 1 Pressure cooker

Ingredients
  

Main ingredients

  • 0.5 cup cucumber chopped for crunch and freshness
  • 0.5 cup cherry tomatoes halved, for sweet pop
  • 0.25 cup red onion chopped and soaked in ice water for 10 minutes
  • 0.25 cup Castelvetrano olives halved for bright flavor
  • 0.5 cup feta cheese crumbled for tangy flavor
  • 2 tablespoons extra virgin olive oil for dressing
  • 1 tablespoon red wine vinegar for dressing
  • flaky sea salt pinch, to taste
  • 3 tablespoons extra virgin olive oil for feta mixture
  • 2 tablespoons apple cider vinegar for feta mixture
  • 2 tablespoons mayonnaise Duke’s if available
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice fresh
  • 0.5 teaspoon honey or agave syrup for balance in dressing
  • 1 teaspoon oregano fresh or dried
  • 1 teaspoon basil fresh or dried
  • 0.25 teaspoon garlic powder
  • salt and pepper to taste
  • 8 ounces chicken breast for lean protein
  • 1 teaspoon Greek seasoning for authentic flavor
  • 1 teaspoon olive oil to sear chicken
  • 2 cups cooked rice or favorite grain
  • fresh basil and oregano extras for garnish

Instructions
 

Instructions

  • Prep your veggies: chop cucumber, halve cherry tomatoes, and dice the red onion after soaking. Halve olives and toss everything into a medium bowl. Drizzle with olive oil and vinegar, sprinkle sea salt, and toss until well combined.
  • Prepare feta sauce: mix crumbled feta with olive oil and apple cider vinegar in a bowl. Stir until creamy.
  • Season the chicken breast: rub Greek seasoning and drizzle olive oil over the chicken to coat.
  • Cook the chicken: heat your pressure cooker on sauté and sear chicken for about 2 minutes each side until golden. Add cooked rice around chicken, seal lid, and pressure cook on high for 8 minutes. Natural release for 5 minutes then quick release. Plate with cucumber tomato mix, feta dressing, and fresh herbs. Enjoy!

Notes

This recipe uses a pressure cooker for quick and easy cooking, providing a delicious and healthy meal with minimal effort. Adjust ingredients quantities to scale up if serving more people.