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Cheddar Cauliflower and Roasted Garlic Soup

This creamy and flavorful Cheddar Cauliflower and Roasted Garlic Soup is the perfect comfort food. Packed with the goodness of cauliflower and enhanced with the rich taste of roasted garlic, this soup is not only delicious but also easy to make.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Soup
Cuisine American
Servings 4 People
Calories 300 kcal

Equipment

  • 1 Baking sheet
  • 1 Large pot
  • 1 Blender or immersion blender
  • 1 Wooden spoon
  • 1 Measuring cups and spoons
  • 1 Knife and cutting board

Ingredients
  

  • 1 large head cauliflower, chopped About 2 pounds.
  • 1 medium onion, diced
  • 4 cloves garlic, whole To be roasted.
  • 4 cups vegetable broth
  • 1 cup sharp cheddar cheese, shredded
  • 1 cup milk For a lighter version, substitute with additional vegetable broth.
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon dried thyme
  • to taste fresh chives, for garnish Optional.

Instructions
 

  • Preheat the oven to 400°F (200°C).
  • On a baking sheet, toss the garlic cloves with 1 tablespoon of olive oil. Wrap them in aluminum foil and roast in the preheated oven for about 20 minutes or until they become soft and fragrant.
  • While the garlic is roasting, heat the remaining tablespoon of olive oil in a large pot over medium heat. Add the chopped onion and sauté for 5 minutes until translucent.
  • Add the chopped cauliflower, vegetable broth, salt, pepper, and thyme to the pot. Bring to a boil, then reduce the heat and let it simmer for 15 minutes, or until the cauliflower is tender.
  • Once the garlic is done roasting, carefully unwrap the foil and squeeze the roasted garlic out of its skins into the pot with the cauliflower.
  • Using a blender or an immersion blender, puree the soup until smooth and creamy.
  • Stir in the milk and shredded cheddar cheese, allowing the cheese to melt completely. Adjust seasoning if needed.
  • Serve the soup hot, garnished with fresh chives if desired.

Notes

For a lighter version, you can substitute the milk with additional vegetable broth.
This soup can be stored in the refrigerator for up to three days and can also be frozen for longer storage.
Pair this delicious soup with crusty bread or a simple salad for a complete meal.