Air Fryer Buffalo Cauliflower Recipe
This spicy and tangy Air Fryer Buffalo Cauliflower is the perfect healthy alternative to traditional buffalo wings. Crispy, flavorful, and simple to make, it's an excellent appetizer or side dish for your next gathering.
Equipment
- 1 Air fryer
- 1 Mixing bowl
- 1 Measuring spoons
- 1 Spoon for mixing
- 1 Baking sheet optional for serving
Ingredients
- 1 medium head cauliflower About 2 pounds, cut into florets.
- ½ cup all-purpose flour
- ½ cup water
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup buffalo hot sauce
- 2 tablespoons melted butter Optional.
- to taste tablespoon fresh parsley, chopped For garnish.
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a mixing bowl, whisk together the flour, water, garlic powder, onion powder, smoked paprika, salt, and black pepper until smooth.
- Add the cauliflower florets to the batter and toss until well-coated.
- Lightly spray the air fryer basket with cooking spray to prevent sticking.
- Place the battered cauliflower florets in a single layer in the air fryer basket. You may need to cook in batches.
- Air fry the cauliflower for 10-12 minutes, shaking the basket halfway through for even cooking, until the cauliflower is crispy and golden brown.
- In a separate bowl, combine the buffalo hot sauce and melted butter. Toss the cooked cauliflower in the buffalo sauce mixture until well-coated.
- Return the coated cauliflower to the air fryer and cook for an additional 2-3 minutes to help set the sauce.
- Serve hot, garnished with chopped fresh parsley if desired.
Notes
Adjust the amount of buffalo sauce according to your spice preference.
This dish pairs well with a side of blue cheese or ranch dressing for dipping.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer to regain crispiness before serving.