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10 Minute Vegan Burrito Wraps taken with iphone 15 pro max --iw 2 --ar 4:5 --v 6.1 --raw

10 Minute Epic Burrito: Pressure Cooker Style

A quick and satisfying vegan burrito recipe made in under 10 minutes using your pressure cooker. Loaded with refried beans, sautéed mushrooms, guacamole, pickled onions and topped with a spicy vegan mayo wrap.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Soup
Cuisine Mexican
Servings 2 people
Calories 512 kcal

Equipment

  • 1 Mixing bowl for pickling onions and mixing guac
  • 1 Non-stick pan for sautéing mushrooms and cooking beans

Ingredients
  

Main ingredients

  • 1 red onion thinly sliced
  • 50 ml apple cider vinegar
  • 1 tin kidney beans
  • 2 cloves garlic
  • 1 lime juiced
  • 10 g fresh coriander chopped
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon cumin seeds
  • 0.5 teaspoon salt
  • 0.5 teaspoon pepper
  • 200 g oyster mushrooms sliced
  • 2 tablespoon tamari soy sauce
  • 1 tablespoon maple syrup
  • 0.5 teaspoon smoked paprika
  • 1 avocado ripe
  • 6 cherry tomatoes quartered
  • 0.25 red onion finely chopped
  • 0.5 lime juiced
  • 0.5 teaspoon salt
  • 0.5 teaspoon pepper
  • 4 tablespoon vegan mayo
  • 1 tablespoon Korean chilli powder
  • 3 wholemeal wraps

Instructions
 

Instructions

  • Finely slice the red onion and place in a glass jar or bowl with the apple cider vinegar and top it with water to submerge. Let it pickle while prepping other ingredients.
  • Slice the mushrooms thinly. Heat a pan with 1 tablespoon oil, add mushrooms and smoked paprika, cooking for 5 minutes. Stir in tamari and maple syrup. Remove from heat.
  • Create guacamole: scoop avocado, combine with chopped cherry tomatoes and finely chopped red onion. Add lime juice, salt, pepper, and cumin. Mash to desired texture.
  • For the beans: dice garlic, drain beans. Heat same pan with oil, toast cumin seeds, garlic, and beans. Add 2 tablespoon water and cook 2-3 mins. Stir in spices and coriander, mash to combine.
  • Mix vegan mayo with Korean chilli powder in a small bowl to make spicy mayo.
  • Assemble burrito: spread spicy mayo on wrap, then add refried beans, guac, mushrooms and pickled onions. Roll tightly.
  • Serve warm and enjoy immediately.

Notes

You can prepare the components ahead of time and quickly assemble before serving. Store bean filling and toppings separately for best freshness.