Skip to content
The Discount Vegan
Menu
  • home
  • CONTACT ME
    • Disclosure Policy
    • Privacy Policy
  • Life
    • Health & Happiness
      • Grocery Hacks To Save You Money
      • Budget-Friendly Vegan Pantry Staples You Need To Keep on Hand
    • Around The Home
      • Live, Work & THRIVE With Vitamin Deficiencies – Working around B12 and Iron Deficiencies
      • Valentine’s Day is OVER -Pamper Yourself Routine For the Morning After
      • 11 Money Saving Vacation Tips – Planning and During Your Vacation
      • 3 Mending Techniques – Saving Money On Clothes
      • Simple Steps To Cleaning Up After Being Sick
      • Rescuing Harley – Four Years Later (How to Help in the Same Situation)
  • Recipes
    • Breakfast
      • Apple Pie Stuffed French Toast (Simple & Vegan)
      • Vegan Crepes (Made with Simple Ingredients)
      • Vegan Strawberry Milk ~ Delicious and Quick (Only 3 Ingredients)
      • Vegan Raspberry Muffins Made Easy
      • Waffles, Simple and Vegan. Any Day of the Week
      • French Toast (Vegan & only 7 Ingredients)
      • Green Pancakes – St. Paddy’s Day Fare
      • Oatmeal Date Muffins – Quick, Easy, and Budget-Friendly
    • Desserts
      • Peanut Butter Cookies
      • Vegan Apple Cake
      • Chocolate Chip Cookie Bars (Vegan)
      • Rice Pudding Only Vegan | Rice Cooker Recipes
    • Stews
      • Harvest Stew – For the Budget-Friendly Vegan
    • Savoury Pies
      • Shepherd’s Pie Recipe With TVP
    • Dips
      • Vegan Salsa Con Queso (No Nuts or Soy)
    • Condiments
      • Vegan Tofu Sour Cream (Make it: Don’t Buy It)
    • Sauces
      • Creamy Tofu Alfredo Sauce (Vegan)
      • Budget-Friendly Spaghetti Sauce | Vegan Staple Sauce
    • Salads
      • Wheat‌ ‌Berry‌ ‌Salad‌ ‌(Vegan)‌
      • Fresh Summer Couscous Salad – Fresh Quick and Simple Recipes
    • Burgers & Sides
      • Greek Potatoes – Easy Vegan Pantry Only Dishes
      • Sweet Potato Fries – Delicious, Quick Cheap Sides
      • Vegan Salsa Con Queso (No Nuts or Soy)
      • TVP Burger Recipe (Vegan)
      • Spicy Fries – 4 Ingredients in Under an Hour
      • Chilli Fries: 2 Ways With 4 Ingredients
      • Best Bread Machine Dough Recipe Ever
    • Drinks
      • Oat Milk: Make It, Don’t Buy It
      • Tangerine Lemonade – 4 Ingredients Only
    • Pasta
      • Creamy Tofu Alfredo Sauce (Vegan)
      • 3 Ingredient Vegan Pasta Dough
      • Spicy Sesame Noodle
      • Fresh Summer Couscous Salad – Fresh Quick and Simple Recipes
    • Breads
      • 4 Ingredient Flatbread Recipe – Easy & Cheap
      • PIZZA DOUGH: MAKE IT|DON’T BUY IT
      • 3 Ingredient Vegan Pasta Dough
      • Best Bread Machine Dough Recipe Ever
    • Soups
      • Squash Soup Creamy, Vegan and on a Budget
      • Black Bean and Tomato Soup ( Easy Pantry Challenge Recipe)
      • Quick & Easy Veggie Kale Soup Recipe
    • Meat Substitutes
      • Vegan Meat Sauce – Pasta Bolognese
      • Lentil Crumble or Refried Lentils? Your Choice!
      • Vegan Ground Meat Alternative Using TVP
      • Shepherd’s Pie Recipe With TVP
    • Rice Dishes
      • Rice Pudding Only Vegan | Rice Cooker Recipes
      • Quick and Simple 20 minute Mexican Rice in a Rice Cooker
      • Turmeric Fried Rice: A Quick Cheap and Healthy Recipe
  • SS Container Gardens
    • Pruning Your Basil Bushy
    • Tips for Growing Your Best Container Tomatoes
    • How To Grow Food In Containers With Little To No Money
    • 8 Simple Ways To Conserve Resources to Celebrate Earth Day
    • 3 Mistakes That Most New Gardeners Make
    • Houseplant Maintenance – What To Look For & How To Take Care Of Them
    • Starting a Container Garden – What’s Best To Plant & How
  • The Discount Vegan ON YouTube
Menu

Germination Testing – Why You Need To & How-To

Posted on May 16, 2022May 16, 2022 by lizzholla

So, we’ve all seen the inflation problems hit grocery stores pretty hard lately. Feeding ourselves has become expensive (that’s related to the “average” North American) but it’s been getting even more costly for those of us already feeling the pinch at the grocery store. This is why it’s so important now, more than ever to…

Read more

Korean Strawberry Milk Made Quick & Vegan

Posted on April 21, 2022April 21, 2022 by lizzholla

Strawberry Milk is pretty global, right? Like we all grew up with it (I’m talking to Millenials here). But we all had it premade….which. Yeah. That’s ok. But have you ever made it with actual strawberries? I made a smooth version a year or so ago. But this Korean Strawberry Milk is simpler and so…

Read more

Butternut Squash Ravioli- Vegan Pasta for Pennies

Posted on March 19, 2022March 19, 2022 by lizzholla

Pasta is and always will be a staple. But stuffed kinds of pasta like butternut squash ravioli…they feel so much more special than regular pasta, ya know. Like special occasion type pasta. But it doesn’t have to be a special occasion type pasta. Cause it doesn’t have to take up much time. Just be prepared,…

Read more

Sweet Potato Fries – Delicious, Quick Cheap Sides

Posted on February 16, 2022February 16, 2022 by lizzholla

Everyone knows sweet potato fries. I’m pretty sure we all love them too. I mean, you wouldn’t be here on this recipe if you didn’t right!? I’ve talked about taking advantage of great sales during grocery shopping before, and that’s why I’m sharing this recipe with you. I was lucky enough to catch an awesome…

Read more

Greek Potatoes – Easy Vegan Pantry Only Dishes

Posted on February 9, 2022February 9, 2022 by lizzholla

Do you keep a decently stocked pantry!? But still don’t know what to make? I have that problem more than I would like to admit. So, why not adapt some recipes. Starting with some delicious Greek Potatoes… from a can. Yes, you read that right. Greek potatoes from a can. It’s hard to find delicious…

Read more

Waffles, Simple and Vegan. Any Day of the Week

Posted on February 2, 2022February 2, 2022 by lizzholla

When you think of breakfast, do you still think of pancakes and waffles being a weekend-only food? Because, if so, you are seriously missing out. Waffles are great every day of the week and all year round. Not to mention they are super easy to dress up and down depending on time, money and occasion….

Read more

Squash Soup Creamy, Vegan and on a Budget

Posted on January 19, 2022January 19, 2022 by lizzholla

We are in the dead of winter. So what better use of our indoor time than to make delicious food. Namely squash soup. I made this super simple for you to follow super affordable and incredibly delicious. You can easily make this soup for approximately two dollars. You can also easily double, triple and quadruple…

Read more

Grocery Hacks To Save You Money

Posted on January 5, 2022January 19, 2022 by lizzholla

The Canada Food Price Report for 2022 has come out showing a 5-7% approximate increase in the cost of food compared to 2021. Now that doesn’t sound like a whole lot does it? but for the average 4 person household that could be a difference of approximately an extra $1000/year. Now I don’t know about…

Read more

Apple Pie Stuffed French Toast (Simple & Vegan)

Posted on September 25, 2021January 19, 2022 by lizzholla

It’s fall, and you know what that means!! Besides the best holiday EVER (Halloween) It also means it’s apple picking season. This also means it’s time for everything apples. So let’s start off with something super decadent by making some delicious, quick and simple Apple Pie Stuffed French Toast. It only takes a few minutes…

Read more

Vegan Crepes (Made with Simple Ingredients)

Posted on September 1, 2021August 31, 2021 by lizzholla

Crepes are such a versatile and creative recipe. You can use them with pretty much anything, to be honest. You can make them savoury or sweet. Simple with a compote. Or complex by way of a cake. It’s completely up to you. I use affiliate links here, meaning that if you purchase anything through my…

Read more

Posts navigation

  • 1
  • 2
  • 3
  • 4
  • …
  • 7
  • Next

Recent Posts

  • Germination Testing – Why You Need To & How-To
  • Korean Strawberry Milk Made Quick & Vegan
  • Butternut Squash Ravioli- Vegan Pasta for Pennies
  • Sweet Potato Fries – Delicious, Quick Cheap Sides
  • Greek Potatoes – Easy Vegan Pantry Only Dishes

The Discount Vegan, budget-savvy recipes, broke vegan cooking, cheap recipes

I’m so glad you’re here. My goal is to show you budget-savvy vegan recipes and container gardening methods that save you money, so you can put it towards other important things. I love to cook, and on a low income I know that you have to get REALLY creative.

Recent Posts

  • Germination Testing – Why You Need To & How-To
  • Korean Strawberry Milk Made Quick & Vegan
  • Butternut Squash Ravioli- Vegan Pasta for Pennies
  • Sweet Potato Fries – Delicious, Quick Cheap Sides
  • Greek Potatoes – Easy Vegan Pantry Only Dishes
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
© 2022 The Discount Vegan | Powered by Superbs Personal Blog theme