Skip to content
The Discount Vegan
Menu
  • home
  • CONTACT ME
    • Disclosure Policy
    • Privacy Policy
  • Life
    • Health & Happiness
      • Grocery Hacks To Save You Money
      • Budget-Friendly Vegan Pantry Staples You Need To Keep on Hand
    • Around The Home
      • Live, Work & THRIVE With Vitamin Deficiencies – Working around B12 and Iron Deficiencies
      • Valentine’s Day is OVER -Pamper Yourself Routine For the Morning After
      • 11 Money Saving Vacation Tips – Planning and During Your Vacation
      • 3 Mending Techniques – Saving Money On Clothes
      • Simple Steps To Cleaning Up After Being Sick
      • Rescuing Harley – Four Years Later (How to Help in the Same Situation)
  • Recipes
    • Breakfast
      • Apple Pie Stuffed French Toast (Simple & Vegan)
      • Vegan Crepes (Made with Simple Ingredients)
      • Vegan Raspberry Muffins Made Easy
      • Waffles, Simple and Vegan. Any Day of the Week
      • French Toast (Vegan & only 7 Ingredients)
      • Green Pancakes – St. Paddy’s Day Fare
      • Oatmeal Date Muffins – Quick, Easy, and Budget-Friendly
    • Desserts
      • Peanut Butter Cookies
      • Vegan Apple Cake
      • Chocolate Chip Cookie Bars (Vegan)
      • Rice Pudding Only Vegan | Rice Cooker Recipes
    • Stews
      • Harvest Stew – For the Budget-Friendly Vegan
    • Savoury Pies
      • Shepherd’s Pie Recipe With TVP
    • Dips
      • Vegan Salsa Con Queso (No Nuts or Soy)
    • Condiments
      • Vegan Salsa Con Queso (No Nuts or Soy)
      • Vegan Tofu Sour Cream (Make it: Don’t Buy It)
    • Sauces
      • Creamy Tofu Alfredo Sauce (Vegan)
      • Budget-Friendly Spaghetti Sauce | Vegan Staple Sauce
    • Salads
      • Wheat‌ ‌Berry‌ ‌Salad‌ ‌(Vegan)‌
      • Fresh Summer Couscous Salad – Fresh Quick and Simple Recipes
    • Burgers & Sides
      • Greek Potatoes – Easy Vegan Pantry Only Dishes
      • Sweet Potato Fries – Delicious, Quick Cheap Sides
      • TVP Burger Recipe (Vegan)
      • Spicy Fries – 4 Ingredients in Under an Hour
      • Chilli Fries: 2 Ways With 4 Ingredients
      • Best Bread Machine Dough Recipe Ever
    • Drinks
      • Korean Strawberry Milk Made Quick & Vegan
      • Oat Milk: Make It, Don’t Buy It
      • Tangerine Lemonade – 4 Ingredients Only
      • Vegan Strawberry Milk ~ Delicious and Quick (Only 3 Ingredients)
    • Pasta
      • Creamy Tofu Alfredo Sauce (Vegan)
      • 3 Ingredient Vegan Pasta Dough
      • Spicy Sesame Noodle
    • Breads
      • 4 Ingredient Flatbread Recipe – Easy & Cheap
      • PIZZA DOUGH: MAKE IT|DON’T BUY IT
      • 3 Ingredient Vegan Pasta Dough
      • Best Bread Machine Dough Recipe Ever
    • Soups
      • Squash Soup Creamy, Vegan and on a Budget
      • Black Bean and Tomato Soup ( Easy Pantry Challenge Recipe)
      • Simple Vegetable & Kale Soup Recipe
    • Meat Substitutes
      • Vegan Meat Sauce – Pasta Bolognese
      • Lentil Crumble or Refried Lentils? Your Choice!
      • Vegan Ground Meat Alternative Using TVP
      • Shepherd’s Pie Recipe With TVP
    • Rice Dishes
      • Rice Pudding Only Vegan | Rice Cooker Recipes
      • Quick and Simple 20 minute Mexican Rice in a Rice Cooker
      • Turmeric Fried Rice: A Quick Cheap and Healthy Recipe
  • SS Container Gardens
    • Pruning Your Basil Bushy
    • Tips for Growing Your Best Container Tomatoes
    • How To Grow Food In Containers With Little To No Money
    • 8 Simple Ways To Conserve Resources to Celebrate Earth Day
    • 3 Mistakes That Most New Gardeners Make
    • Houseplant Maintenance – What To Look For & How To Take Care Of Them
    • Starting a Container Garden – What’s Best To Plant & How
    • Germination Testing – Why You Need To & How-To
  • The Discount Vegan ON YouTube
Menu
Shepards-Pie-Vegan-Dinner-Ideas-Vegan-on-a-Budget-The-Discount-Vegan

Shepherd’s Pie Recipe With TVP

Posted on November 11, 2020June 10, 2022 by lizzholla
Jump to recipe

Shepherd’s pie is just one of those dishes that’s synonymous with cold weather.  everything from how hearty it is,  to how flavorful it can be. This shepherd’s pie recipe is not only flavorful but it’s cheap and easy to make. Perfect for those weeknight meals when you don’t know what to make.


Disclaimer: I do use affiliate links on here meaning that if you purchase anything through my affiliate links I receive a commission at no additional cost to you! My views and opinions are never swayed because of this! I only recommend products and services I love


shepherds pie, shepherd's pie, tvp recipes, the discount vegan

this year winter came in like a wrecking ball. for approximately one week. but in that time frame, all I could think about was our typical cold weather Foods. Like meatloaf shepherd’s pie Stew’s Etc. those are the kind of dishes that as Canadian I look forward to.  but I can’t just make a shepherd’s pie. that would be too easy. so instead I pushed myself to see just how cheap we can make it but still keep it super delicious and super flavorful. 

shepherds pie, shepherd's pie, tvp recipes, the discount vegan

Shepherd’s Pie Recipe With TVP

Print this recipe
lizzholla
November 11, 2020
by lizzholla
Cuisine English
Category Recipes
Persons
2
Prep Time
10 minutes
Cook Time
40 minutes
Total Time
50 minutes

Ingredients

  • 1/4 tsp Black Pepper
  • 1/2 tsp Salt
  • 1 tsp Rosemary
  • 2 c Veg Stock
  • 1 c TVP
  • 3 Small Potatoes
  • 1/2 tbsp Minced Garlic
  • 1/4 c Ketchup
  • 1 tbsp Mayonnaise
  • 1 c Mixed Veg

Instructions

  1. Peel and chop potatoes
  2. Boil in water till thoroughly cooked through
  3. Boil Stock with seasonings
  4. Add in TVP and remove from heat to let it obsorb.
  5. Drain potatoes and mash with mayo/butter
  6. Add ketchup and veg to TVP mix and stir thoroughly
  7. Add TVP mixture to oven safe container first then potatoes on top
  8. Put in the oven for up to 40 mins at 325

Tags

shepherds Pie,
The Discount Vegan,
TVP recipes,
vegan on a budget meal

A few notes on this recipe:

  • You can use mixed veggies instead of canned if you happen to have them. They will work the same way.

If you’re looking for more vegan Cold Weather recipes, we’ve got you covered:

  • Harvest Stew
  • Rice Pudding
  • Black Bean & Tomato Soup
  • Spicy Sesame Noodles
  • Spaghetti Sauce
  • Veggie Soup

Tag me on Instagram @thediscountvegan and hashtag #thediscountvegan or #thediscountveganrecipes if you recreate these (recipe name) I can’t wait to see your photos!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Recent Posts

  • Graduate Gift Guide to Start Adulting on the Right Foot in a Bad Economy
  • Germination Testing – Why You Need To & How-To
  • Korean Strawberry Milk Made Quick & Vegan
  • Butternut Squash Ravioli- Vegan Pasta for Pennies
  • Sweet Potato Fries – Delicious, Quick Cheap Sides

The Discount Vegan, budget-savvy recipes, broke vegan cooking, cheap recipes

I’m so glad you’re here. My goal is to show you budget-savvy vegan recipes and container gardening methods that save you money, so you can put it towards other important things. I love to cook, and on a low income I know that you have to get REALLY creative.

Recent Posts

  • Graduate Gift Guide to Start Adulting on the Right Foot in a Bad Economy
  • Germination Testing – Why You Need To & How-To
  • Korean Strawberry Milk Made Quick & Vegan
  • Butternut Squash Ravioli- Vegan Pasta for Pennies
  • Sweet Potato Fries – Delicious, Quick Cheap Sides
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
© 2022 The Discount Vegan | Powered by Superbs Personal Blog theme
 

Loading Comments...